Crema de zanahoria y apio en Mambo
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 5 zanahorias | 0.9 | 9.6 | 0.2 | 41 | 305 | 125 | |
| 3 tallos apio | 0.7 | 3.0 | 0.2 | 14 | 120 | 17 | |
| 1 cebolla | 1.1 | 9.3 | 0.1 | 40 | 150 | 60 | |
| 800 g agua | 2.6 | 3.1 | 0.2 | 19 | 800 | 152 | |
| al gusto sal | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 chorrito aceite de oliva virgen extra | 0.0 | 0.0 | 100.0 | 884 | 14 | 124 | |
| Total (sin cocinar) | 26.1 | 71.8 | 16.7 | 478 | 1389 | 478 | |
| Por 100g | 1.9 | 5.2 | 1.2 | 34 | 100 | 34 |