Ensalada con porotos frutillas
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 200 g poroto frutilla | 0.7 | 7.7 | 0.3 | 32 | 200 | 64 | |
| 1/2 cebolla morada | 1.1 | 9.3 | 0.1 | 40 | 75 | 30 | |
| 1 zanahoria | 0.9 | 9.6 | 0.2 | 41 | 61 | 25 | |
| 1/2 bote choclo | 8.4 | 85.6 | 0.9 | 224 | 38 | 85 | |
| 1 tomate | 0.9 | 3.9 | 0.2 | 18 | 31 | 6 | |
| 1 ración hojas lechuga | 0.9 | 3.0 | 0.1 | 14 | 8 | 1 | |
| Total (sin cocinar) | 6.3 | 62.2 | 1.2 | 211 | 413 | 211 | |
| Por 100g | 1.5 | 15.1 | 0.3 | 51 | 100 | 51 |