| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
150 g
lechuga iceberg
|
0.9 |
3.0 |
0.1 |
14 |
150 |
21 |
|
|
600 g
agua
|
2.6 |
3.1 |
0.2 |
19 |
600 |
114 |
|
|
250 g
repollo
|
1.3 |
5.8 |
0.1 |
25 |
250 |
62 |
|
|
150 g
zanahoria
|
0.9 |
9.6 |
0.2 |
41 |
150 |
62 |
|
|
150 g
manzana
|
0.3 |
12.8 |
0.1 |
48 |
150 |
72 |
|
|
250 g
aceite oliva suave
|
0.0 |
0.0 |
100.0 |
884 |
250 |
2210 |
|
|
1 grande
huevo
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
10 g
vinagre
|
0.0 |
0.9 |
0.0 |
21 |
10 |
2 |
|
|
10 g
azúcar
|
0.1 |
90.9 |
0.2 |
354 |
10 |
35 |
|
|
1 cucharadita mostaza
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
25 g
yogur natural
|
3.8 |
5.6 |
4.5 |
78 |
25 |
19 |
|
|
al gusto sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 grande ración
huevo duro
(para decorar)
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
| Total (sin cocinar) |
84.0 |
85.3 |
299.6 |
3293 |
2081 |
3293 |
|
| Por 100g |
4.0 |
4.1 |
14.4 |
158 |
100 |
158 |
|
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