Tortilla de champiñones y espárragos trigueros
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 3 grande huevos | 12.6 | 0.7 | 9.5 | 143 | 132 | 189 | |
| 1 ración espárragos trigueros | 2.2 | 3.9 | 0.1 | 20 | 16 | 3 | |
| 1 ración champiñones | 3.1 | 3.3 | 0.3 | 22 | 18 | 4 | |
| estragón | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 17.5 | 2.2 | 12.6 | 196 | 166 | 196 | |
| Por 100g | 10.5 | 1.3 | 7.6 | 118 | 100 | 118 |