| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 taza
cous cous
|
7.1 |
42 |
21.5 |
395 |
260 |
1027 |
|
|
1 taza
caldo verduras
|
0.0 |
0.0 |
0.0 |
0 |
237 |
0 |
|
|
1 cucharada
mantequilla
|
2.0 |
89.0 |
1.0 |
373 |
5 |
19 |
|
|
23 ajos
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
85 |
34 |
|
|
1
berenjena
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1
calabacín
|
1.2 |
3.1 |
0.3 |
17 |
196 |
33 |
|
|
1
zanahoria
|
0.8 |
7.9 |
0.5 |
36 |
125 |
45 |
|
|
1
bote champiñones laminados
|
1.5 |
6.9 |
0.5 |
32 |
5 |
2 |
|
|
50 g
aceite
|
0.6 |
0.0 |
99.6 |
899 |
50 |
454 |
|
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
28.6 |
170.1 |
108.1 |
1746 |
1511 |
1751 |
|
| Por 100g |
1.9 |
11.3 |
7.2 |
116 |
100 |
116 |
|
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