| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
350 g
lentejas
|
24.6 |
63.4 |
1.1 |
352 |
350 |
1232 |
|
|
800
cl agua
|
2.6 |
3.1 |
0.2 |
19 |
10400 |
1976 |
|
|
1/2
pimiento rojo
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 pequeño
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
70 |
28 |
|
|
2
zanahorias
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
100 g
calabaza
|
1.0 |
6.5 |
0.1 |
26 |
100 |
26 |
|
|
1 ración
chorizo
|
20.3 |
8.1 |
18.2 |
255 |
25 |
64 |
|
|
1
morcilla
|
14.6 |
1.3 |
34.5 |
379 |
100 |
379 |
|
|
1 ración
punta jamón
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
1 hoja laurel
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1
cucharadita sabor cookpad
|
2.2 |
46.1 |
10.9 |
292 |
6 |
19 |
|
|
1/2 cdta pimentón dulce
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
382.9 |
578.8 |
72.7 |
3863 |
11202 |
3863 |
|
| Por 100g |
3.4 |
5.2 |
0.6 |
34 |
100 |
34 |
|
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