Sepia a la plancha con pimientos de Padron
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 2 sepias medianas | 11.9 | 3.7 | 2.2 | 86 | 32 | 28 | |
| ajo | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| perejil | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| sal | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 pieza limón | 1.5 | 16.0 | 0.3 | 47 | 6 | 3 | |
| 500 g pimientos de padrón | 1.7 | 5.3 | 0.5 | 27 | 500 | 135 | |
| Total (sin cocinar) | 12.2 | 28.9 | 3.0 | 165 | 538 | 165 | |
| Por 100g | 2.3 | 5.4 | 0.6 | 31 | 100 | 31 |