Crema de calabaza
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 calabaza pequeñita | 1.0 | 6.5 | 0.1 | 26 | 116 | 30 | |
| 1 puerro puerro | 1.5 | 14.2 | 0.3 | 61 | 89 | 54 | |
| 1 cebolla | 0.8 | 7.5 | 0.1 | 32 | 331 | 106 | |
| 2 dientes ajo | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 3 zanahorias | 0.9 | 9.6 | 0.2 | 41 | 183 | 75 | |
| sal, aceite de oliva | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 6.8 | 62.7 | 1.1 | 265 | 719 | 265 | |
| Por 100g | 0.9 | 8.7 | 0.2 | 37 | 100 | 37 |