“Pollitos primavera”. Pechugas de pollo rellenas de verdura al horno
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 ración pechugas de pollo | 22.5 | 0.0 | 2.6 | 120 | 113 | 136 | |
| 1 ración cebolla tierna | 1.8 | 7.3 | 0.2 | 32 | 15 | 5 | |
| 1 ración col | 1.3 | 5.8 | 0.1 | 25 | 23 | 6 | |
| 1 ración zanahora | 0.9 | 9.6 | 0.2 | 41 | 61 | 25 | |
| 1 ración salsa de soja | 10.5 | 5.6 | 0.1 | 60 | 18 | 11 | |
| aceite, sal | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 28.5 | 9.3 | 3.2 | 182 | 230 | 182 | |
| Por 100g | 12.4 | 4.0 | 1.4 | 79 | 100 | 79 |