Ensalada de brócoli con salsa de yogur
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1/2 brócoli | 2.6 | 6.3 | 0.3 | 32 | 38 | 12 | |
| 2 tomates | 0.9 | 3.9 | 0.2 | 18 | 62 | 11 | |
| 1 latita maíz | 8.4 | 85.6 | 0.9 | 224 | 76 | 170 | |
| 2 grande huevos | 12.6 | 0.7 | 9.5 | 143 | 486 | 695 | |
| 2 zanahoria rallada | 0.9 | 9.6 | 0.2 | 41 | 220 | 90 | |
| Total (sin cocinar) | 71.0 | 94.5 | 47.7 | 979 | 882 | 979 | |
| Por 100g | 8.0 | 10.7 | 5.4 | 111 | 100 | 111 |