| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2
libras carne de cerdo
|
19.1 |
0.0 |
10.5 |
171 |
234 |
400 |
|
|
1/2
libra jamón
|
12.8 |
1.7 |
28.2 |
315 |
14 |
45 |
|
|
1/2
libra tocineta
|
11.7 |
5.3 |
29.5 |
309 |
72 |
222 |
|
|
1 taza de salsa de ají
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 taza
harina de pan
|
14.3 |
72.8 |
1.6 |
363 |
245 |
889 |
|
|
1 cucharada
polvo royal
|
3.7 |
79.7 |
0.5 |
250 |
245 |
612 |
|
|
1/2
libra mantequilla
|
0.8 |
0.1 |
81.1 |
717 |
7 |
51 |
|
|
1 grande
huevo
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 taza
vino tinto
|
0.1 |
2.6 |
0.0 |
85 |
29 |
25 |
|
|
1 taza
vino blanco
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
10
gotas salsa negra salsa soya
|
10.5 |
5.6 |
0.1 |
60 |
180 |
108 |
|
| Total (sin cocinar) |
148.6 |
390.9 |
84.2 |
2725 |
1299 |
2725 |
|
| Por 100g |
11.4 |
30.1 |
6.5 |
210 |
100 |
210 |
|
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