| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2
berenjena
|
1.0 |
5.9 |
0.2 |
25 |
274 |
68 |
|
|
1
calabacín
|
1.2 |
3.1 |
0.3 |
17 |
196 |
33 |
|
|
1/2
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
85 |
34 |
|
|
1
rama apio
|
0.7 |
3.0 |
0.2 |
14 |
40 |
6 |
|
|
1
ramillete brocoli
|
3.0 |
5.1 |
0.3 |
28 |
450 |
126 |
|
|
1/2
docena champiñones
|
1.5 |
6.9 |
0.5 |
32 |
3 |
1 |
|
|
1/2
docena tomates secos en conserva
|
0.6 |
4.6 |
0.1 |
22 |
40 |
9 |
|
|
1/2
pimiento rojo
|
1.9 |
8.8 |
0.4 |
40 |
22 |
9 |
|
|
1 ración
aceitunas negras
|
5.8 |
17.2 |
3.3 |
121 |
50 |
60 |
|
|
ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
perejil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 ración
aceite de oliva
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
| Total (sin cocinar) |
23.3 |
66.7 |
54.6 |
789 |
1210 |
789 |
|
| Por 100g |
1.9 |
5.5 |
4.5 |
65 |
100 |
65 |
|
Este sitio web es gratuito, así que considere enlazarnos si tiene un sitio web y asegúrese de correr la voz
