| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
75 g
melted butter
|
0.8 |
0.1 |
81.1 |
717 |
75 |
538 |
|
|
1 serving
cooled down a little more
(para engrasar)
|
16.2 |
22.9 |
17.0 |
309 |
48 |
148 |
|
|
75 g
whole wheat self-rising flour
|
15.1 |
71.2 |
2.7 |
370 |
75 |
278 |
|
|
1 regular
cdts allspice powder
|
3.7 |
79.7 |
0.5 |
250 |
245 |
612 |
|
|
1/2 tsp ginger powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 tsp baking powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
grated carrots
|
0.9 |
9.6 |
0.2 |
41 |
220 |
90 |
|
|
75 g
brown sugar
|
0.1 |
98.1 |
0.0 |
380 |
75 |
285 |
|
|
50 g
you go to choice
|
3.7 |
5.2 |
0.6 |
41 |
50 |
20 |
|
|
2 large medium
beaten eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
3 fruit (2-5/8
natural orange juice
|
0.4 |
12.2 |
0.1 |
51 |
738 |
376 |
|
| Total (sin cocinar) |
96.8 |
450.3 |
119.8 |
3043 |
2012 |
3043 |
|
| Por 100g |
4.8 |
22.4 |
6.0 |
151 |
100 |
151 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
