| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
with these quantities we have eaten eight people
|
1.7 |
79.5 |
11.9 |
432 |
8 |
36 |
|
|
1000 g
and 1/2 meat
(para enrollar)
|
41.7 |
34.7 |
3.0 |
311 |
1000 |
3110 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
100 g
bacon
|
11.7 |
5.3 |
29.5 |
309 |
100 |
309 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
a couple of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1000 serving
a mushroom
|
2.4 |
8.1 |
0.2 |
41 |
0 |
0 |
|
|
1 fruit (2-5/8
the juice approximately one and 1/2 orange
|
0.4 |
12.2 |
0.1 |
51 |
246 |
125 |
|
|
1 serving
a splash of white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 serving
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 large medium
four eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
| Total (sin cocinar) |
462.4 |
410.3 |
97.9 |
4156 |
1838 |
4156 |
|
| Por 100g |
25.2 |
22.3 |
5.3 |
226 |
100 |
226 |
|
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