Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
1 serving
iceberg lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
1 serving
oak leaves
|
3.1 |
2.6 |
0.6 |
23 |
2 |
1 |
|
1 serving
arugula leaves
|
2.6 |
3.6 |
0.7 |
25 |
2 |
0 |
|
1 serving
canons
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
1 serving
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
1 serving
a corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
7 serving
a nuts
|
15.7 |
18.6 |
61.3 |
666 |
0 |
0 |
|
1 serving
goat cheese
|
30.5 |
2.2 |
35.6 |
452 |
28 |
128 |
|
1 serving
brown sugar
|
0.1 |
98.1 |
0.0 |
380 |
3 |
11 |
|
1 serving
a blowtorch
(para quemar)
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
3 tablespoons
oil
|
0.0 |
0.0 |
100.0 |
884 |
41 |
361 |
|
1 tablespoon
balsamic vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
1 tablespoon
perrins sauce optional
|
3.8 |
9.2 |
10.6 |
147 |
250 |
368 |
|
Total (sin cocinar) |
29.1 |
130.4 |
79.4 |
1205 |
897 |
1205 |
|
Por 100g |
3.2 |
14.5 |
8.9 |
134 |
100 |
134 |
|
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