green salad with caramelized cheese and nuts

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 serving iceberg lettuce 0.9 3.0 0.1 14 8 1
1 serving oak leaves 3.1 2.6 0.6 23 2 1
1 serving arugula leaves 2.6 3.6 0.7 25 2 0
1 serving canons 0.9 10.1 0.3 42 161 68
1 serving cherry tomatoes 0.9 3.9 0.2 18 149 27
1 serving a corn 8.4 85.6 0.9 224 76 170
7 serving a nuts 15.7 18.6 61.3 666 0 0
1 serving goat cheese 30.5 2.2 35.6 452 28 128
1 serving brown sugar 0.1 98.1 0.0 380 3 11
1 serving a blowtorch (para quemar) 0.9 10.1 0.3 42 161 68
salt 0 0 0 0 ? 0 Ver
pepper 0 0 0 0 ? 0 Ver
3 tablespoons oil 0.0 0.0 100.0 884 41 361
1 tablespoon balsamic vinegar 0.0 0.9 0.0 21 15 3
1 tablespoon perrins sauce optional 3.8 9.2 10.6 147 250 368
Total (sin cocinar) 29.1 130.4 79.4 1205 897 1205
Por 100g 3.2 14.5 8.9 134 100 134
Instrucciones

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