| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
jar of piquillo peppers about 14 peppers
|
1.7 |
6.7 |
0.4 |
32 |
6 |
2 |
|
|
4 regular
italian green peppers
|
2.0 |
9.5 |
0.2 |
40 |
180 |
72 |
|
|
1 regular
onion
|
0.8 |
7.5 |
0.1 |
32 |
331 |
106 |
|
|
1 regular
jar salmon in olive or northern albacore oil
|
0.0 |
0.0 |
100.0 |
902 |
14 |
123 |
|
|
1 regular
endive
|
1.2 |
3.4 |
0.2 |
17 |
513 |
87 |
|
|
1 serving
nuts to taste i have put hazelnuts walnuts and almonds
|
21.1 |
21.6 |
49.9 |
579 |
1 |
7 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
modena vinegar cream
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
1 serving
virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 raw garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
pink sauce
|
0.0 |
19.2 |
0.0 |
77 |
17 |
13 |
|
| Total (sin cocinar) |
13.0 |
63.3 |
29.9 |
537 |
1091 |
537 |
|
| Por 100g |
1.2 |
5.8 |
2.7 |
49 |
100 |
49 |
|
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