| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
monalisa variety potatoes
|
2.5 |
21.1 |
0.1 |
93 |
692 |
644 |
|
|
400 regular
gde vegetables
(para saltear pimiento rojo)
|
0.0 |
0.0 |
100.0 |
862 |
5440 |
46893 |
|
|
1 leek
green carrot celery zucchini and leek
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 loin
cod
|
0.0 |
0.0 |
100.0 |
902 |
4 |
41 |
|
|
200 g
clean shrimp
|
13.6 |
0.9 |
1.0 |
71 |
200 |
142 |
|
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
ground cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
provencal herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
44.8 |
148.5 |
5461.5 |
47845 |
6362 |
47845 |
|
| Por 100g |
0.7 |
2.3 |
85.9 |
752 |
100 |
752 |
|
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