| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1644 |
411 |
|
|
3 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
519 |
483 |
|
|
2 large regular
pieces of desalted cod
|
62.8 |
0.0 |
2.4 |
290 |
160 |
464 |
|
|
1 serving
a spring onion
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
oil, salt, white pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large
yolks
|
16.2 |
1.0 |
28.8 |
334 |
34 |
114 |
|
|
1 serving
cheese
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 serving
a not very thick béchamel
|
1.1 |
9.3 |
0.1 |
40 |
14 |
6 |
|
| Total (sin cocinar) |
141.4 |
209.5 |
24.0 |
1568 |
2408 |
1568 |
|
| Por 100g |
5.9 |
8.7 |
1.0 |
65 |
100 |
65 |
|
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