| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
filleted turkey breast
|
14.8 |
2.2 |
3.8 |
106 |
1000 |
1060 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
apple
|
0.3 |
12.8 |
0.1 |
48 |
110 |
53 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
50 g
white wine
|
0.1 |
2.6 |
0.0 |
82 |
50 |
41 |
|
|
1 cup
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 tablespoon
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
151.0 |
57.6 |
52.2 |
1365 |
1398 |
1365 |
|
| Por 100g |
10.8 |
4.1 |
3.7 |
98 |
100 |
98 |
|
| Total (cocinado) |
151.0 |
57.6 |
52.2 |
1365 |
1655
|
1365 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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