| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 loins
frozen hake
|
3.0 |
21.6 |
3.6 |
131 |
348 |
456 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1/2 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 serving
crushed natural tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
green peppercorns
|
2.2 |
4.3 |
0.1 |
22 |
38 |
8 |
|
|
salt oil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
17.9 |
116.9 |
13.8 |
636 |
1020 |
636 |
|
| Por 100g |
1.8 |
11.5 |
1.4 |
62 |
100 |
62 |
|
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