| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
12 regular
and whole piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
1488 |
402 |
|
|
3 regular
und potatoes
|
2.5 |
21.1 |
0.1 |
93 |
519 |
483 |
|
|
2 regular
und onion
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
600 grams fresh cod loin without bones or skin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
c
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
c
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
w/s pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
c/s salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
600/800 cream
|
2.0 |
3.8 |
35.6 |
340 |
0 |
0 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
3/4 regular
and piquillo pepper
|
1.7 |
5.3 |
0.5 |
27 |
93 |
25 |
|
|
w/ white pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
c/s salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
c
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
48.6 |
285.2 |
9.5 |
1292 |
3033 |
1292 |
|
| Por 100g |
1.6 |
9.4 |
0.3 |
43 |
100 |
43 |
|
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