| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3/4 regular
of chicken
|
23.6 |
3.6 |
12.7 |
224 |
126 |
282 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
34 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
400 g
can chopped natural tomato
|
0.9 |
3.9 |
0.2 |
18 |
400 |
72 |
|
|
2 cans
mushroom girls
|
2.4 |
8.1 |
0.2 |
41 |
0 |
0 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt, black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
| Total (sin cocinar) |
36.1 |
46.6 |
17.3 |
488 |
827 |
488 |
|
| Por 100g |
4.4 |
5.6 |
2.1 |
59 |
100 |
59 |
|
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