| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
unpeeled zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
unpeeled eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 serving
red pepper
|
1.9 |
8.8 |
0.4 |
40 |
45 |
18 |
|
|
1 leek
thinly sliced leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 serving
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
white turnip
|
0.9 |
6.4 |
0.1 |
28 |
122 |
34 |
|
|
1 or 2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
goat cheese in a roll
|
8.7 |
51.1 |
4.7 |
266 |
94 |
250 |
|
| Total (sin cocinar) |
17.7 |
110.8 |
6.2 |
521 |
970 |
521 |
|
| Por 100g |
1.8 |
11.4 |
0.6 |
54 |
100 |
54 |
|
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