| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
80 g
leek
|
1.5 |
14.2 |
0.3 |
61 |
80 |
49 |
|
|
50 g
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
50 |
16 |
|
|
2 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
golden apple
|
0.3 |
13.6 |
0.1 |
57 |
169 |
96 |
|
|
3 regular
carrots 210 grams already peeled
|
8.1 |
79.6 |
1.5 |
341 |
222 |
757 |
|
|
1/2 regular
broccoli 80 grams without stem
|
2.6 |
6.3 |
0.3 |
32 |
38 |
12 |
|
|
2 slices
cheddar
|
23.3 |
2.4 |
34.0 |
408 |
34 |
139 |
|
|
1 tablespoon
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
29.5 |
217.8 |
29.6 |
1193 |
607 |
1193 |
|
| Por 100g |
4.9 |
35.9 |
4.9 |
197 |
100 |
197 |
|
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