| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
crested lettuce
|
0.9 |
3.0 |
0.1 |
14 |
16 |
2 |
|
|
2 regular
purple lettuces
|
0.7 |
3.4 |
0.1 |
16 |
0 |
0 |
|
|
1 regular
white cabbage
|
1.3 |
5.8 |
0.1 |
25 |
23 |
6 |
|
|
1 regular
purple cabbage
|
1.3 |
5.8 |
0.1 |
25 |
23 |
6 |
|
|
1 large regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 large regular
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
280 |
28 |
|
|
1 large regular
carrot
|
0.6 |
8.2 |
0.1 |
35 |
15 |
5 |
|
|
1 regular
steamed broccoli
|
2.6 |
6.3 |
0.3 |
32 |
76 |
24 |
|
|
300 g
cherry tomato
|
0.9 |
3.9 |
0.2 |
18 |
300 |
54 |
|
|
5 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
1215 |
1737 |
|
| Total (sin cocinar) |
161.3 |
49.6 |
117.1 |
1923 |
2098 |
1923 |
|
| Por 100g |
7.7 |
2.4 |
5.6 |
92 |
100 |
92 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
