| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 large regular
eggplants that are not very
|
1.0 |
5.9 |
0.2 |
25 |
2192 |
548 |
|
|
2 large regular
red and white onions i only had white ones cut finely
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
1 large regular
red pepper cut very fine
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 large regular
green pepper cut very fine
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 large regular
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
800 large g
jar of chopped tomato
|
0.8 |
3.5 |
0.2 |
16 |
800 |
128 |
|
|
3 garlic cloves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
bay leaf, salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
sugar
|
0.1 |
90.9 |
0.2 |
354 |
6 |
21 |
|
|
3 tablespoons
apple vinager
|
0.3 |
12.8 |
0.1 |
48 |
330 |
158 |
|
|
6 tablespoons
i added sunflower oil, i don't know if it's very balkan oil.
|
0.0 |
0.0 |
100.0 |
884 |
82 |
721 |
|
| Total (sin cocinar) |
33.0 |
242.8 |
88.6 |
1742 |
3820 |
1742 |
|
| Por 100g |
0.9 |
6.4 |
2.3 |
46 |
100 |
46 |
|
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