| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
22 |
5 |
|
|
1 tablespoon
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
3 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
729 |
1042 |
|
|
200 g
goat cheese in cream
|
6.2 |
5.5 |
34.4 |
350 |
110 |
385 |
|
|
50 g
flour
|
15.1 |
71.2 |
2.7 |
370 |
50 |
185 |
|
|
200 ml
milk
|
6.0 |
5.4 |
7.0 |
108 |
207 |
224 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
herbs of provence
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
118.9 |
58.7 |
137.2 |
1964 |
1132 |
1965 |
|
| Por 100g |
10.5 |
5.2 |
12.1 |
174 |
100 |
174 |
|
| Total (cocinado) |
118.9 |
58.7 |
137.2 |
1964 |
738
|
1965 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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