| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
810 regular
italian green peppers
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
100 g
minced beef
|
31.1 |
2.8 |
1.9 |
153 |
100 |
153 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
3 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
some ham cubes
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
1 small can
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
10 |
4 |
|
|
1 serving
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
salt pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
i put red pepper because i had it, otherwise without red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
| Total (sin cocinar) |
37.0 |
25.6 |
10.2 |
339 |
322 |
338 |
|
| Por 100g |
11.5 |
7.9 |
3.2 |
105 |
100 |
105 |
|
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