| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
peas
|
5.4 |
14.4 |
0.4 |
81 |
1000 |
810 |
|
|
1 large regular
curly lettuce or to taste
|
0.9 |
3.0 |
0.1 |
14 |
755 |
106 |
|
|
1 leek
leeks only the white part
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 tablespoons
olive oil tureens
|
0.0 |
0.0 |
100.0 |
884 |
28 |
248 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1000 g
vegetables broth
|
0.2 |
1.0 |
0.1 |
6 |
1000 |
60 |
|
|
salt pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
66.3 |
203.7 |
34.2 |
1338 |
3022 |
1338 |
|
| Por 100g |
2.2 |
6.7 |
1.1 |
44 |
100 |
44 |
|
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