| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
beets
|
1.6 |
9.6 |
0.2 |
43 |
328 |
141 |
|
|
garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
whole wheat flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
4 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
44 |
9 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
1 piece of bell pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 serving
mozzarella port health
|
23.8 |
0.6 |
28.2 |
352 |
28 |
100 |
|
| Total (sin cocinar) |
84.5 |
135.3 |
56.1 |
1260 |
1323 |
1260 |
|
| Por 100g |
6.4 |
10.2 |
4.2 |
95 |
100 |
95 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
