| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 tray
marinated chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
45 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
2745 |
1125 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
assorted mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1/2 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
15 |
12 |
|
|
1/2 fruit (2-5/8
orange juice
|
0.4 |
12.2 |
0.1 |
51 |
123 |
63 |
|
|
garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
53.0 |
287.2 |
23.8 |
1499 |
3114 |
1499 |
|
| Por 100g |
1.7 |
9.2 |
0.8 |
48 |
100 |
48 |
|
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