cold carrot and tomato cream with chickpea

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 regular onion or chive spring 1.8 7.3 0.2 32 15 5
45 regular carrots 0.9 9.6 0.2 41 2745 1125
3 regular tomatoes 0.9 3.9 0.2 18 93 17
about 34 fresh basil leaves 0 0 0 0 ? 0 Ver
1 serving olive oil 0.0 0.0 100.0 884 14 124
1 serving about 100 g cooked chickpeas 8.9 27.4 2.6 164 164 269
1/2 teaspoon cumin 0 0 0 0 ? 0 Ver
1/2 teaspoon sweet paprika 0 0 0 0 ? 0 Ver
salt 0 0 0 0 ? 0 Ver
ground black pepper 0 0 0 0 ? 0 Ver
Total (sin cocinar) 41.2 312.7 25.1 1540 3031 1540
Por 100g 1.4 10.3 0.8 51 100 51
Instrucciones

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