| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 tray
spirals
|
13.1 |
74.9 |
1.0 |
367 |
84 |
308 |
|
|
1 package
chicken breast raw
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
45.3 |
149.0 |
18.5 |
825 |
529 |
825 |
|
| Por 100g |
8.6 |
28.2 |
3.5 |
156 |
100 |
156 |
|
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