Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
1 serving
whole wheat tortilla
|
9.8 |
45.9 |
9.8 |
310 |
41 |
127 |
|
70 g
tbsp natural crushed tomato
|
12.9 |
74.7 |
0.4 |
302 |
70 |
211 |
|
40 g
grated mozzarella
|
22.2 |
2.4 |
22.1 |
299 |
40 |
120 |
|
125 g
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
125 |
150 |
|
1 serving
mushrooms
|
3.1 |
3.3 |
0.3 |
22 |
18 |
4 |
|
1 serving
dried tomato
|
14.1 |
55.8 |
3.0 |
258 |
80 |
206 |
|
oregano and basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
Total (sin cocinar) |
61.9 |
117.2 |
18.9 |
818 |
374 |
818 |
|
Por 100g |
16.6 |
31.3 |
5.1 |
219 |
100 |
219 |
|
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