| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3/2 regular
redon2 chicken buy2 already prepared
|
23.6 |
3.6 |
12.7 |
224 |
252 |
564 |
|
|
1 large regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 regular
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
45 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
2745 |
1125 |
|
|
1 bundle of herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 cup
wine or cognac 150ml
|
0.1 |
1.2 |
0.0 |
49 |
30 |
14 |
|
|
1 cup
water or broth 250ml
|
0.2 |
0.2 |
0.1 |
3 |
30 |
1 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
87.4 |
289.0 |
52.6 |
1897 |
3282 |
1897 |
|
| Por 100g |
2.7 |
8.8 |
1.6 |
58 |
100 |
58 |
|
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