| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
meat
(para guisar)
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
1 regular
big onion
|
0.8 |
7.5 |
0.1 |
32 |
331 |
106 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
white wine glass
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 cup
water oil i have put 30 for the diet
|
0.5 |
0.7 |
37.8 |
339 |
15 |
51 |
|
|
1 teaspoon paprika, salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
211.9 |
205.2 |
20.9 |
1760 |
936 |
1761 |
|
| Por 100g |
22.6 |
21.9 |
2.2 |
188 |
100 |
188 |
|
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