| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
lettuce mix
|
0.7 |
3.4 |
0.1 |
16 |
0 |
0 |
|
|
1 serving
blue cheese
|
21.4 |
2.3 |
28.7 |
353 |
28 |
100 |
|
|
1 serving
salad tomato
|
1.8 |
2.0 |
35.0 |
326 |
15 |
49 |
|
|
1 serving
cherry tomato
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
cured ham 13%
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
1 serving
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
white asparagus
|
2.2 |
3.9 |
0.1 |
20 |
16 |
3 |
|
|
1 serving
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
1 serving
grated beet
|
1.6 |
9.6 |
0.2 |
43 |
82 |
35 |
|
| Total (sin cocinar) |
35.6 |
113.3 |
30.8 |
738 |
740 |
738 |
|
| Por 100g |
4.8 |
15.3 |
4.2 |
100 |
100 |
100 |
|
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