| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 large serving
red tomatoes
|
0.8 |
3.5 |
0.2 |
16 |
164 |
26 |
|
|
1 serving
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
carrots
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 serving
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
fine herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
juice of one lemon
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
|
1 serving
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
| Total (sin cocinar) |
34.8 |
61.4 |
18.8 |
520 |
1109 |
520 |
|
| Por 100g |
3.1 |
5.5 |
1.7 |
47 |
100 |
47 |
|
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