| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
2 regular
turnips
|
0.9 |
6.4 |
0.1 |
28 |
244 |
68 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1/2 regular
green cabbage or cabbage
|
1.3 |
5.8 |
0.1 |
25 |
12 |
3 |
|
|
1/2 regular
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
4 |
1 |
|
|
1 regular
celery branch
|
0.7 |
3.0 |
0.2 |
14 |
40 |
6 |
|
|
2 leek
leeks
|
1.5 |
14.2 |
0.3 |
61 |
178 |
109 |
|
|
4000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
4000 |
760 |
|
| Total (sin cocinar) |
112.4 |
194.1 |
9.3 |
1058 |
4760 |
1058 |
|
| Por 100g |
2.4 |
4.1 |
0.2 |
22 |
100 |
22 |
|
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