| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 loin
800 grams fresh coarse cod
|
0.0 |
0.0 |
100.0 |
902 |
4 |
41 |
|
|
1 large cup
sherry vinager
|
0.0 |
16.0 |
20.0 |
260 |
0 |
0 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
4 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
692 |
644 |
|
|
68 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
12 regular
padrón peppers
|
1.7 |
5.3 |
0.5 |
27 |
1488 |
402 |
|
|
curry
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
42.0 |
226.0 |
26.1 |
1210 |
2198 |
1210 |
|
| Por 100g |
1.9 |
10.3 |
1.2 |
55 |
100 |
55 |
|
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