| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
lettuce
|
1.3 |
2.3 |
0.2 |
13 |
85 |
11 |
|
|
1 serving
cherry tomatoes
|
0.3 |
13.7 |
0.5 |
59 |
80 |
47 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
60 |
112 |
|
|
1 serving
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
2 slices
natural pineapple
|
0.5 |
13.1 |
0.1 |
50 |
332 |
166 |
|
|
salt, extra virgin olive oil,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
vinegar
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
13.4 |
67.9 |
6.7 |
362 |
618 |
361 |
|
| Por 100g |
2.2 |
11.0 |
1.1 |
58 |
100 |
58 |
|
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