| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
300 |
78 |
|
|
1 large medium
three eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
two cloves of garlic,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
a little salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
28 |
248 |
|
|
some parsley leaves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
34.3 |
28.3 |
51.5 |
703 |
646 |
703 |
|
| Por 100g |
5.3 |
4.4 |
8.0 |
109 |
100 |
109 |
|
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