potimarrón pumpkin tortilla

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
300 g pumpkin 1.0 6.5 0.1 26 300 78
1 large medium three eggs whole 15.9 3.6 26.5 322 17 55
1/2 regular onion 1.1 9.3 0.1 40 85 34
two garlic cloves, 0 0 0 0 ? 0 Ver
a little salt 0 0 0 0 ? 0 Ver
2 tablespoons olive oil 0.0 0.0 100.0 884 28 248
parsley leaves. 0 0 0 0 ? 0 Ver
Total (sin cocinar) 6.6 28.0 32.9 414 430 414
Por 100g 1.5 6.5 7.7 96 100 96
Instrucciones

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