| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
282 |
403 |
|
|
200 g
desalted crumbled cod
|
17.8 |
0.0 |
0.7 |
82 |
200 |
164 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
340 |
136 |
|
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
1 serving
salt will depend on the level of salt that the cod has
|
0.0 |
0.0 |
0.0 |
0 |
236 |
0 |
|
| Total (sin cocinar) |
74.8 |
33.8 |
78.5 |
1145 |
1108 |
1145 |
|
| Por 100g |
6.8 |
3.1 |
7.1 |
103 |
100 |
103 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
