| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
183 |
75 |
|
|
200 g
flat green beans
|
2.0 |
7.4 |
0.3 |
37 |
200 |
67 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
4 young garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
4 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
512 |
241 |
|
|
1 can
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
150 g
frozen peas
|
4.0 |
13.5 |
0.3 |
70 |
150 |
105 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
| Total (sin cocinar) |
31.8 |
134.5 |
2.7 |
616 |
1302 |
609 |
|
| Por 100g |
2.4 |
10.3 |
0.2 |
47 |
100 |
47 |
|
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