| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200300 g
cooked artichoke hearts
|
2.9 |
11.4 |
0.3 |
51 |
200300 |
102153 |
|
|
1 fruit (2-5/8
orange
|
1.5 |
25.0 |
0.2 |
97 |
6 |
6 |
|
|
12 cans
tuna
|
16.0 |
9.4 |
9.3 |
187 |
1020 |
1907 |
|
|
80 g
fresh goat cheese
|
30.5 |
2.2 |
35.6 |
452 |
80 |
362 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt flakes
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
5 regular
freshly ground peppers
|
1.7 |
5.3 |
0.5 |
27 |
620 |
167 |
|
| Total (sin cocinar) |
5987.1 |
22946.6 |
820.7 |
104719 |
202040 |
104719 |
|
| Por 100g |
3.0 |
11.4 |
0.4 |
52 |
100 |
52 |
|
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