| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
chicken cut into pieces
|
21.3 |
8.5 |
12.8 |
234 |
84 |
197 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
22 |
5 |
|
|
1 regular
green or red pepper or both
|
1.9 |
8.8 |
0.4 |
40 |
45 |
18 |
|
|
1 regular
onion
|
0.8 |
7.5 |
0.1 |
32 |
331 |
106 |
|
|
500 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
500 |
90 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
31.7 |
88.5 |
13.3 |
552 |
1530 |
552 |
|
| Por 100g |
2.1 |
5.8 |
0.9 |
36 |
100 |
36 |
|
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