system of spinach with mushrooms
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 150 g spinach | 2.9 | 3.6 | 0.4 | 23 | 150 | 34 | |
| 1 serving can sliced mushrooms | 2.7 | 7.8 | 0.3 | 37 | 65 | 24 | |
| 2 cloves garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 6.0 | 10.5 | 0.8 | 58 | 215 | 59 | |
| Por 100g | 2.8 | 4.9 | 0.4 | 27 | 100 | 27 |