lentils with vegetables

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
2 regular puna2 godfather lentils 24.6 63.4 1.1 352 384 1352
1 regular sweet onion 0.8 7.5 0.1 32 331 106
2 cloves garlic 0 0 0 0 ? 0 Ver
1/2 green paprika 0 0 0 0 ? 0 Ver
1 regular quarter red pepper 1.9 8.8 0.4 40 45 18
1 regular quarter eggplant 1.0 5.9 0.2 25 548 137
1/2 regular knorr double broth tablet 2.0 0.4 0.6 16 122 20
4/5 regular glasses warm water 2.6 3.1 0.2 19 10 2
Total (sin cocinar) 106.1 305.3 6.3 1634 1440 1634
Por 100g 7.4 21.2 0.4 113 100 113
Instrucciones

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