| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
breads
(para bocadillo alargados)
|
9.5 |
47.8 |
6.0 |
287 |
57 |
163 |
|
|
1012 regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18216 |
6688 |
|
|
1/2 serving
leftover beef, pork or chicken
|
11.3 |
5.6 |
22.7 |
272 |
14 |
38 |
|
|
1 serving
sausage
|
20.3 |
8.1 |
18.2 |
255 |
25 |
64 |
|
|
1 regular
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1/2 regular
fresh chilli
|
42.0 |
62.0 |
9.0 |
497 |
0 |
0 |
|
|
1 serving
shredded mozzarella cheese
|
22.2 |
2.4 |
22.1 |
299 |
28 |
85 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 serving
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
1 serving
sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
mustard
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
spices thyme, oregano, rosemary, mint
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
460.6 |
1532.0 |
76.3 |
7945 |
18561 |
7242 |
|
| Por 100g |
2.5 |
8.3 |
0.4 |
43 |
100 |
43 |
|
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