bacalao and spinach stew
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 2 steaks desalted cod | 0.0 | 0.0 | 100.0 | 902 | 9 | 81 | |
| 1 serving cooked canned chickpeas | 8.9 | 27.4 | 2.6 | 164 | 164 | 269 | |
| 1 serving carrot | 0.9 | 9.6 | 0.2 | 41 | 61 | 25 | |
| 1 serving spinach | 2.9 | 3.6 | 0.4 | 23 | 30 | 7 | |
| Total (sin cocinar) | 16.0 | 51.9 | 13.5 | 382 | 264 | 382 | |
| Por 100g | 6.1 | 19.7 | 5.1 | 145 | 100 | 145 |